Jul 26, 2019
Dr. Pastore and Lexie discuss some of the most common nutritional deficiencies in the standard North American diet. They look in depth at
vitamin D, choline, magnesium, Omega 3 (EPA/DHA), zinc and iron and what these vitamins/minerals/nutrients do in the body, where we find them in food, how much we need daily and...
Jul 19, 2019
In this episode, Lexie and Dr. Pastore discuss:
• The types of naturally occurring sugar
• Artificial sweeteners, how they are chemically processed and their negative health benefits, specifically the increasingly popular sweeteners aspartame and acesulfame potassium (ace-K)
• Sugar alcohols and how they are...
Jul 12, 2019
Lexie and Dr. Pastore discuss cannabinoids, specifically CBD and the scientific research around its current health claims. Dr. Pastore explains the endocannabinoid system, the current lack of regulation for CBD products such as tinctures, creams and food supplements and his hopes for the future of CBD research.
Jul 5, 2019
Roger is the CEO and Founder of Cell Science Systems and PreviMedica, a nutrition consulting firm. He is also the CEO of Cell Science Systems, GmbH, Potsdam Germany. Roger is one of the pioneers of food and chemical sensitivities testing with involvement in this field since 1986.
Dr. Pastore and Roger discuss the...