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The Pastore Podcast

Aug 30, 2019

Dr. Pastore and Lexie review diabetes, Alzheimer’s disease, why the emerging scientific evidence is showing that Alzheimer’s disease may be Type 3 diabetes, and what you can do NOW to decrease the likelihood of developing these diseases. 


Some important facts:

Prolonged elevated glucose (blood sugar) levels damage...

Aug 23, 2019

Dr. Pastore and Lexie discuss emerging foods in society today, including:


-The artificial sweetener allulose, how it’s made and why you should be mindful of dosages


-Plant-based “meats” such as the Impossible Burger & Beyond Meat, their protein quality and the downsides to how they are made & processed



Aug 16, 2019

Dr. Pastore and Lexie discuss sunscreen, focusing on how the chemicals in the product designed to protect your skin against the sun’s harmful affects can be absorbed and negatively affect the inside of your body, and what you can do about it now.

Dr. Pastore covers what SPF is and what the SPF number on your sunscreen...

Aug 9, 2019

We are all bicohemically unique, and much of that has to do with our genetic makeup. Dr. Pastore and Lexie discuss one of Dr. Pastore’s specialties as a practitioner - nutrigenomics; specifically functional nutrigenomics.

Dr. Pastore covers what the research has shown and how he applies nutrigenomics with his patients...

Aug 2, 2019

Dr. Pastore and Lexie cover 5 popular supplements typically marketed for weight loss.

Dr Pastore discusses CLA, apple cider vinegar, L-carnitine, green tea extract (EGCG) and skinny teas; what the actual research and studies have to shown, and how some of them, if taken daily, are actually doing much more harm than good.