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The Pastore Podcast

Jun 26, 2020

Dr. Pastore discusses a new, at-home test that celiacs can utilize to determine if they have been exposed to gluten, why it’s important to monitor gluten exposure, the shockingly high rates of unknown gluten exposure among celiacs following a gluten-free diet at home and in restaurants, and what the research has to...

Apr 24, 2020

Dr. Pastore discusses the vital role sleep plays in immunity, how lack of sleep and poor quality sleep can lower your immune system, sleep duration guidelines for optimal health and steps you can take to improve your sleep. 


What is “poor” sleep [1:00]

  • Quality sleep for adults 7-9 continuous, uninterrupted hours...

Apr 3, 2020

[PART 2]

Dr. Pastore continues on the topic of brain health, and what celiacs & non-celiacs can do now to lower the risk of future neurological & cognitive health issues. He covers what medical tests to have done, recommended foods and supplements, as well as ways to cognitively challenge your brain. 


  • Recap of part...

Mar 13, 2020

[PART 1] Dr. Pastore discusses the topic of mental health and celiac disease after the results of a brand new study that was released this week.


Sometimes, mental illnesses, ataxia, multiple sclerosis, personality disorders can be the only sign or symptom of celiac disease. These can also be comorbidities of celiac...

Mar 6, 2020

Dr. Pastore discusses the dental defects he suffered with prior to his celiac diagnosis, and how gluten and oral health are connected.




- What causes dental enamel defects (DED) and demineralization


- How DED is associated with celiac disease


- One study found that 83% of celiac disease patients had...